Campfire cooking: the buff food worth making in WoW Forever

Roasted Boar Meat

1 Strength for 15 min · biggest Strength at this level

1. 
   Comes with Cooking
2. 
   Materials: Chunk of Boar Meat× 1
3. 
   Cook it at a fire. Raises your Cooking until 85.

Beer Basted Boar Ribs

1 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Beer Basted Boar Ribsneeds Cooking 25 · costs 2s 40c

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Beer Basted Boar Ribs

2. 
   Materials: Crag Boar Rib× 1Rhapsody Malt× 1
3. 
   Cook it at a fire. Raises your Cooking until 100.

Smoked Bear Meat

1 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Smoked Bear Meatneeds Cooking 40 · costs 2s 50c

   Vendor:Drac RoughcutAlliance Loch Modan

   Vendor:Andrew HilbertHorde Silverpine Forest

2. 
   Materials: Bear Meat× 1
3. 
   Cook it at a fire. Raises your Cooking until 120.

Spiced Wolf Meat

1 Agility for 15 min · biggest Agility at this level

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: Stringy Wolf Meat× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 90.

Egg Nog

2 Stamina and Spirit for 15 min · biggest Stamina and Spirit at this level

1. 
   Learn it from Recipe: Egg Nogneeds Cooking 35 · costs 2s 40c

   Vendor:Wulmort JinglepocketAlliance Ironforge

   Vendor:Penney CopperpinchHorde Orgrimmar

   And 4 more on the recipe’s page.

2. 
   Materials: Small Egg× 1Ice Cold Milk× 1Holiday Spirits× 1Holiday Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 115.

Gingerbread Cookie

2 Stamina and Spirit for 15 min · biggest Stamina and Spirit at this level

1. 
   Learn it from Recipe: Gingerbread Cookieneeds Cooking 1 · costs 25c

   Vendor:Wulmort JinglepocketAlliance Ironforge

   Vendor:Penney CopperpinchHorde Orgrimmar

   And 4 more on the recipe’s page.

2. 
   Materials: Small Egg× 1Holiday Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 85.

Cooked Crab Claw

1 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Cooked Crab Clawneeds Cooking 85 · costs 4s

   Vendor:Kendor KabonkaAlliance Stormwind City

   NPC drop:Gravelflint Bonesnapper Darkshore 14%

   And 103 more on the recipe’s page.

2. 
   Materials: Crawler Claw× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 165.

Crispy Bat Wing

1 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Crispy Bat Wingneeds Cooking 1 · costs 25c

   Vendor:Abigail ShielHorde Tirisfal Glades

2. 
   Materials: Meaty Bat Wing× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 85.

Strider Stew

1 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Strider Stewneeds Cooking 50 · costs 4s 40c

   Vendor:Tari'qaHorde The Barrens

   Quest reward:Easy Strider Living

2. 
   Materials: Strider Meat× 1Shiny Red Apple× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 130.

Tasty Raptor Bites

1 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Tasty Raptor Bitesneeds Cooking 25

   NPC drop:Sunscale Screecher The Barrens 0.4%

   NPC drop:Mottled Raptor Wetlands 0.1%

2. 
   Materials: Raptor Egg× 1Mild Spices× 4
3. 
   Cook it at a fire. Raises your Cooking until 75.

Slitherskin Mackerel

6 Attack Power for 15 min · biggest Attack Power at this level

1. 
   Learn it from Recipe: Slitherskin Mackerelneeds Cooking 1 · costs 40c

   Vendor:Kriggon TalsoneAlliance Westfall

   Vendor:Martine TramblayHorde Tirisfal Glades

   And 4 more on the recipe’s page.

2. 
   Materials: Raw Slitherskin Mackerel× 1
3. 
   Cook it at a fire. Raises your Cooking until 85.

Peace Tea

2 Healing Power for 15 min · biggest Healing Power at this level

1. 
   Learn it from Recipe: Peace Teaneeds Cooking 25

   NPC drop:Frostmane Seer Dun Morogh 0.6%

2. 
   Materials: Refreshing Spring Water× 1Peacebloom× 2
3. 
   Cook it at a fire. Raises your Cooking until 45.

Herb Baked Egg

1 Stamina for 15 min · another food at this level gives more

1. 
   Comes with Cooking
2. 
   Materials: Small Egg× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 85.

Murloc Fin Soup

1 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Murloc Fin Soupneeds Cooking 90 · costs 16s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Selling Fish Redridge Mountains

2. 
   Materials: Murloc Fin× 2Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 170.

Roasted Kodo Meat

1 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Roasted Kodo Meatneeds Cooking 35 · costs 2s 40c

   Vendor:Wunna DarkmaneHorde Mulgore

2. 
   Materials: Kodo Meat× 1Mild Spices× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 115.

Kaldorei Spider Kabob

1 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Kaldorei Spider Kabobneeds Cooking 10

   Quest reward:Recipe of the Kaldorei

2. 
   Materials: Small Spider Leg× 1
3. 
   Cook it at a fire. Raises your Cooking until 90.

Venomous Smoothie

1 Spirit for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Venomous Smoothieneeds Cooking 25 · costs 6s 25c

   Vendor:Aza'bekAlliance The Barrens

   Vendor:Kalsey SandenHorde Redridge Mountains

2. 
   Materials: Refreshing Spring Water× 1Mild Spices× 1Small Venom Sac× 1
3. 
   Cook it at a fire. Raises your Cooking until 45.

Brilliant Smallfish

2 Attack Power for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Brilliant Smallfishneeds Cooking 1 · costs 40c

   Vendor:Tharynn BoudenAlliance Elwynn Forest

   Vendor:Sewa MistrunnerHorde Thunder Bluff

   And 8 more on the recipe’s page.

2. 
   Materials: Raw Brilliant Smallfish× 1
3. 
   Cook it at a fire. Raises your Cooking until 85.

Dry Pork Ribs

3 Strength for 15 min · biggest Strength at this level

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: Boar Ribs× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 160.

Big Bear Steak

3 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Big Bear Steakneeds Cooking 110 · costs 16s

   Vendor:UlthaanAlliance Ashenvale

   Vendor:Super-Seller 680 Desolace

   Quest reward:The Rescue Hillsbrad Foothills

2. 
   Materials: Big Bear Meat× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 190.

Blood Sausage

3 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Blood Sausageneeds Cooking 60 · costs 4s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Thelsamar Blood Sausages Loch Modan

2. 
   Materials: Bear Meat× 1Boar Intestines× 1Spider Ichor× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 140.

Goretusk Liver Pie

3 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Goretusk Liver Pieneeds Cooking 50 · costs 4s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Goretusk Liver Pie Westfall

2. 
   Materials: Goretusk Liver× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 130.

Coyote Steak

3 Agility for 15 min · biggest Agility at this level

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: Coyote Meat× 1
3. 
   Cook it at a fire. Raises your Cooking until 130.

Crocolisk Steak

3 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Crocolisk Steakneeds Cooking 80 · costs 4s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Crocolisk Hunting Loch Modan

2. 
   Materials: Crocolisk Meat× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 160.

Carrion Surprise

3 Stamina for 15 min · biggest Stamina at this level

1. 
   Learn it from Recipe: Carrion Surpriseneeds Cooking 175 · costs 50s

   Vendor:Vendor-Tron 1000 Desolace

   Vendor:BanalashHorde Swamp of Sorrows

   And 2 more on the recipe’s page.

2. 
   Materials: Mystery Meat× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Crispy Lizard Tail

3 Stamina for 15 min · biggest Stamina at this level

1. 
   Learn it from Recipe: Crispy Lizard Tailneeds Cooking 100 · costs 4s

   Vendor:Tari'qaHorde The Barrens

2. 
   Materials: Thunder Lizard Tail× 1Hot Spices× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 180.

Breakfast Omelette

3 Stamina for 15 min · biggest Stamina at this level

1. 
   Learn it from Recipe: Breakfast Omeletteneeds Cooking 75

   NPC drop:Dire Condor Redridge Mountains 0.2%

2. 
   Materials: Small Egg× 1Mild Spices× 4
3. 
   Cook it at a fire. Raises your Cooking until 95.

Crab Cake

3 Intellect for 15 min · biggest Intellect at this level

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: Crawler Meat× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 155.

Redridge Goulash

3 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Redridge Goulashneeds Cooking 100 · costs 8s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Redridge Goulash Redridge Mountains

2. 
   Materials: Crisp Spider Meat× 1Tough Condor Meat× 1
3. 
   Cook it at a fire. Raises your Cooking until 175.

Twice-Spiced Raptor Slice

3 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Twice-Spiced Raptor Sliceneeds Cooking 75

   Quest reward:Changing Tastes Excavation Site: Wetlands

2. 
   Materials: Raptor Flesh× 1Mild Spices× 2
3. 
   Cook it at a fire. Raises your Cooking until 150.

Slimy Smoothie

3 Spirit for 15 min · biggest Spirit at this level

1. 
   Learn it from Recipe: Slimy Smoothieneeds Cooking 100 · costs 25s

   Vendor:Aza'bekAlliance The Barrens

   Vendor:Kalsey SandenHorde Redridge Mountains

2. 
   Materials: Ice Cold Milk× 1Mild Spices× 2Spider Ichor× 1
3. 
   Cook it at a fire. Raises your Cooking until 120.

Longjaw Mud Snapper

10 Attack Power for 15 min · biggest Attack Power at this level

1. 
   Learn it from Recipe: Longjaw Mud Snapperneeds Cooking 50 · costs 4s

   Vendor:Tharynn BoudenAlliance Elwynn Forest

   Vendor:Naal MistrunnerHorde Thunder Bluff

   And 7 more on the recipe’s page.

2. 
   Materials: Raw Longjaw Mud Snapper× 1
3. 
   Cook it at a fire. Raises your Cooking until 130.

Rainbow Fin Albacore

1 Spell Damage for 15 min · biggest Spell Damage at this level

1. 
   Learn it from Recipe: Rainbow Fin Albacoreneeds Cooking 50 · costs 4s

   Vendor:Stuart FlemingAlliance Wetlands

   Vendor:ShankysHorde Orgrimmar

   And 9 more on the recipe’s page.

2. 
   Materials: Raw Rainbow Fin Albacore× 1
3. 
   Cook it at a fire. Raises your Cooking until 130.

Royal Tea

7 Healing Power for 15 min · biggest Healing Power at this level

1. 
   Learn it from Recipe: Royal Teaneeds Cooking 100

   NPC drop:Windshear Geomancer Stonetalon Mountains 0.1%

2. 
   Materials: Ice Cold Milk× 1Mageroyal× 2
3. 
   Cook it at a fire. Raises your Cooking until 125.

Fillet of Frenzy

5 Fishing Skill for 15 min · biggest Fishing Skill at this level

1. 
   Learn it from Recipe: Fillet of Frenzyneeds Cooking 50 · costs 4s

   Vendor:LairdAlliance Darkshore

2. 
   Materials: Soft Frenzy Flesh× 1Mild Spices× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 130.

Skywall Souffle

1 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Skywall Souffleneeds Cooking 25

   Quest reward:Restocking the Larders Zephras Isle

2. 
   Materials: Small Egg× 2Simple Flour× 1
3. 
   Cook it at a fire. Raises your Cooking until 45.

Pincer Bites

1 Intellect for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Pincer Bitesneeds Cooking 35

   Quest reward:Crab Season Zephras Isle

2. 
   Materials: Crawler Claw× 1Simple Flour× 1
3. 
   Cook it at a fire. Raises your Cooking until 55.

Loch Frenzy Delight

3 Fishing Skill for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Loch Frenzy Delightneeds Cooking 50 · costs 4s

   Vendor:Khara DeepwaterAlliance Loch Modan

2. 
   Materials: Raw Loch Frenzy× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 130.

Westfall Stew

15% movement speed while in Westfall for 15 min

1. 
   Learn it from Recipe: Westfall Stewneeds Cooking 75 · costs 2s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Westfall Stew Westfall

2. 
   Materials: Stringy Vulture Meat× 1Murloc Eye× 1Goretusk Snout× 1
3. 
   Cook it at a fire. Raises your Cooking until 155.

Smoked Sagefish

4 Spell Damage for 15 min · biggest Spell Damage at this level

1. 
   Learn it from Recipe: Smoked Sagefishneeds Cooking 80 · costs 5s

   Vendor:Micha YanceAlliance Hillsbrad Foothills

   Vendor:Derak NightfallHorde Hillsbrad Foothills

   And 23 more on the recipe’s page.

2. 
   Materials: Raw Sagefish× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 160.

Lean Venison

5 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Lean Venisonneeds Cooking 110 · costs 12s

   Vendor:UlthaanAlliance Ashenvale

   Vendor:Vendor-Tron 1000 Desolace

2. 
   Materials: Stag Meat× 1Mild Spices× 4
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 190.

Succulent Pork Ribs

5 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Succulent Pork Ribsneeds Cooking 110 · costs 4s

   Vendor:Kendor KabonkaAlliance Stormwind City

   NPC drop:Chok'sul Loch Modan 2.7%

   And 74 more on the recipe’s page.

2. 
   Materials: Boar Ribs× 2Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 170.

Crocolisk Gumbo

5 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Crocolisk Gumboneeds Cooking 120 · costs 16s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Apprentice's Duties Wetlands

2. 
   Materials: Tender Crocolisk Meat× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 200.

Hot Lion Chops

5 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Hot Lion Chopsneeds Cooking 125 · costs 18s

   Vendor:Vendor-Tron 1000 Desolace

   Vendor:ZarghHorde The Barrens

   Quest reward:Elixir of Pain Hillsbrad Foothills

2. 
   Materials: Lion Meat× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 215.

Lean Wolf Steak

5 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Lean Wolf Steakneeds Cooking 125 · costs 16s

   Vendor:Super-Seller 680 Desolace

2. 
   Materials: Lean Wolf Flank× 1Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 205.

Seasoned Wolf Kabob

5 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Seasoned Wolf Kabobneeds Cooking 100 · costs 16s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Seasoned Wolf Kabobs Duskwood

2. 
   Materials: Lean Wolf Flank× 2Mild Spices× 1
3. 
   Cook it at a fire. Makes 3. Raises your Cooking until 180.

Goblin Deviled Clams

6 Stamina and Spirit for 15 min · biggest Stamina and Spirit at this level

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: Tangy Clam Meat× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 205.

Roast Raptor

5 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Roast Raptorneeds Cooking 175 · costs 50s

   Vendor:Corporal BluthAlliance Stranglethorn Vale

   Vendor:NerristHorde Stranglethorn Vale

   And 5 more on the recipe’s page.

2. 
   Materials: Raptor Flesh× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Root Tea

11 Healing Power for 15 min · biggest Healing Power at this level

1. 
   Learn it from Recipe: Root Teaneeds Cooking 125

   NPC drop:Torn Fin Oracle Hillsbrad Foothills <0.1%

2. 
   Materials: Melon Juice× 1Liferoot× 2
3. 
   Cook it at a fire. Raises your Cooking until 185.

Bristle Whisker Catfish

8 Fishing Skill for 15 min · biggest Fishing Skill at this level

1. 
   Learn it from Recipe: Bristle Whisker Catfishneeds Cooking 100 · costs 12s

   Vendor:Lindea RabonneAlliance Hillsbrad Foothills

   Vendor:Derak NightfallHorde Hillsbrad Foothills

   And 6 more on the recipe’s page.

2. 
   Materials: Raw Bristle Whisker Catfish× 1
3. 
   Cook it at a fire. Raises your Cooking until 180.

Curiously Tasty Omelet

5 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Curiously Tasty Omeletneeds Cooking 130 · costs 16s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Vendor:NerristHorde Stranglethorn Vale

   Quest reward:Ormer's Revenge Wetlands

   And 1 more on the recipe’s page.

2. 
   Materials: Raptor Egg× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 210.

Gooey Spider Cake

5 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Gooey Spider Cakeneeds Cooking 110 · costs 16s

   Vendor:Kendor KabonkaAlliance Stormwind City

   Quest reward:Dusky Crab Cakes Duskwood

2. 
   Materials: Gooey Spider Leg× 2Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 190.

Mystery Stew

5 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Mystery Stewneeds Cooking 175 · costs 30s

   Vendor:Helenia OldenAlliance Dustwallow Marsh

   Vendor:Super-Seller 680 Desolace

   And 1 more on the recipe’s page.

2. 
   Materials: Mystery Meat× 1Skin of Dwarven Stout× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Soothing Turtle Bisque

5 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Soothing Turtle Bisqueneeds Cooking 175

   Quest reward:Soothing Turtle Bisque Hillsbrad Foothills

   Quest reward:Soothing Turtle Bisque

2. 
   Materials: Turtle Meat× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Mrrggl Smrrthle

5 Spirit for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Mrrggl Smrrthleneeds Cooking 125 · costs 31s 25c

   Vendor:Aza'bekAlliance The Barrens

   Vendor:Kalsey SandenHorde Redridge Mountains

2. 
   Materials: Melon Juice× 1Hot Spices× 2Murloc Fin× 1
3. 
   Cook it at a fire. Raises your Cooking until 145.

Plain Ol' Paletusk

10 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Plain Ol' Paletuskneeds Cooking 185 · costs 20s

   Vendor:Martha WellsworthHorde Riverglades

2. 
   Materials: Chunk of Boar Meat× 2Mild Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 230.

Bear Brisket

10 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Bear Brisketneeds Cooking 175

   NPC drop:Ashenvale Bear 0.3%

2. 
   Materials: Big Bear Meat× 2Hot Spices× 3
3. 
   Cook it at a fire. Raises your Cooking until 220.

Heavy Crocolisk Stew

10 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Heavy Crocolisk Stewneeds Cooking 150 · costs 20s

   Vendor:Ogg'marrHorde Dustwallow Marsh

2. 
   Materials: Tender Crocolisk Meat× 2Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 200.

Hot Wolf Ribs

10 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Hot Wolf Ribsneeds Cooking 175 · costs 50s

   Vendor:ViviannaAlliance Feralas

   Vendor:Sheendra TallgrassHorde Feralas

   And 1 more on the recipe’s page.

2. 
   Materials: Red Wolf Meat× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Tasty Lion Steak

10 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Tasty Lion Steakneeds Cooking 150

   Quest reward:Costly Menace Hillsbrad Foothills

2. 
   Materials: Lion Meat× 2Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 230.

Giant Clam Scorcho

10 Stamina for 15 min · biggest Stamina at this level

1. 
   Learn it from Recipe: Giant Clam Scorchoneeds Cooking 175 · costs 50s

   Vendor:Kelsey Yance Stranglethorn Vale

2. 
   Materials: Giant Clam Meat× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Heavy Kodo Stew

10 Stamina for 15 min · biggest Stamina at this level

1. 
   Learn it from Recipe: Heavy Kodo Stewneeds Cooking 200 · costs 70s

   Vendor:Janet HommersAlliance Desolace

   Vendor:KireenaHorde Desolace

   And 1 more on the recipe’s page.

2. 
   Materials: Heavy Kodo Meat× 2Soothing Spices× 1Refreshing Spring Water× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 280.

Giant Scrambled Eggs

10 Stamina for 15 min · biggest Stamina at this level

1. 
   Learn it from Recipe: Giant Scrambled Eggsneeds Cooking 175

   No source on record yet.

2. 
   Materials: Giant Egg× 2Hot Spices× 4
3. 
   Cook it at a fire. Raises your Cooking until 220.

Barbecued Buzzard Wing

10 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Barbecued Buzzard Wingneeds Cooking 175 · costs 10s

   Vendor:Narj DeepsliceAlliance Arathi Highlands

   Vendor:Super-Seller 680 Desolace

   Quest reward:Barbecued Buzzard Wings Badlands

2. 
   Materials: Buzzard Wing× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Spiced Chili Crab

10 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Spiced Chili Crabneeds Cooking 225 · costs 1g 20s

   Vendor:Kriggon TalsoneAlliance Westfall

   Vendor:BanalashHorde Swamp of Sorrows

   And 1 more on the recipe’s page.

2. 
   Materials: Tender Crab Meat× 1Hot Spices× 2
3. 
   Cook it at a fire. Raises your Cooking until 305.

Raging Raptor Ribs

10 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Raging Raptor Ribsneeds Cooking 180

   No source on record yet.

2. 
   Materials: Raptor Flesh× 2Hot Spices× 3
3. 
   Cook it at a fire. Raises your Cooking until 310.

Calcified Smoothie

10 Spirit for 15 min · biggest Spirit at this level

1. 
   Learn it from Recipe: Calcified Smoothieneeds Cooking 180 · costs 45s

   Vendor:Aza'bekAlliance The Barrens

   Vendor:Kalsey SandenHorde Redridge Mountains

2. 
   Materials: Sweet Nectar× 1Hot Spices× 3Large Fang× 1
3. 
   Cook it at a fire. Raises your Cooking until 195.

Mithril Head Trout

20 Attack Power for 15 min · biggest Attack Power at this level

1. 
   Learn it from Recipe: Mithril Head Troutneeds Cooking 175 · costs 22s

   Vendor:Lindea RabonneAlliance Hillsbrad Foothills

   Vendor:Kelsey Yance Stranglethorn Vale

   And 7 more on the recipe’s page.

2. 
   Materials: Raw Mithril Head Trout× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Briny Seafood Stew

14 Spell Damage for 15 min · biggest Spell Damage at this level

1. 
   Learn it from Recipe: Briny Seafood Stewneeds Cooking 200

   No source on record yet.

2. 
   Materials: Murloc Eye× 2Tender Crab Meat× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 240.

Triage Tea

22 Healing Power for 15 min · biggest Healing Power at this level

1. 
   Learn it from Recipe: Triage Teaneeds Cooking 180

   No source on record yet.

2. 
   Materials: Sweet Nectar× 1Fadeleaf× 2
3. 
   Cook it at a fire. Raises your Cooking until 235.

Rockscale Cod

12 Fishing Skill for 15 min · biggest Fishing Skill at this level

1. 
   Learn it from Recipe: Rockscale Codneeds Cooking 175 · costs 22s

   Vendor:Lindea RabonneAlliance Hillsbrad Foothills

   Vendor:Kelsey Yance Stranglethorn Vale

   And 7 more on the recipe’s page.

2. 
   Materials: Raw Rockscale Cod× 1
3. 
   Cook it at a fire. Raises your Cooking until 230.

Goldthorn Tea

Herbalism skill for 15 min (the game’s text leaves out the amount)

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: Goldthorn× 1Refreshing Spring Water× 1
3. 
   Cook it at a fire. Makes 4. Raises your Cooking until 255.

Sagefish Delight

7 Spell Damage for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Sagefish Delightneeds Cooking 175 · costs 50s

   Vendor:Micha YanceAlliance Hillsbrad Foothills

   Vendor:Derak NightfallHorde Hillsbrad Foothills

   And 23 more on the recipe’s page.

2. 
   Materials: Raw Greater Sagefish× 1Hot Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Savory Stag Sliders

15 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Savory Stag Slidersneeds Cooking 225

   No source on record yet.

2. 
   Materials: Stag Meat× 2Hot Spices× 3
3. 
   Cook it at a fire. Raises your Cooking until 245.

Jungle Stew

15 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Jungle Stewneeds Cooking 175 · costs 30s

   Vendor:Corporal BluthAlliance Stranglethorn Vale

   Vendor:NerristHorde Stranglethorn Vale

   And 1 more on the recipe’s page.

2. 
   Materials: Tiger Meat× 1Refreshing Spring Water× 1Shiny Red Apple× 2
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 255.

Tender Wolf Steak

15 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Tender Wolf Steakneeds Cooking 225 · costs 1g 20s

   Vendor:Truk WildbeardAlliance The Hinterlands

   Vendor:Innkeeper Fizzgrimble Tanaris

   And 2 more on the recipe’s page.

2. 
   Materials: Tender Wolf Meat× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 305.

Spider Sausage

15 Stamina for 15 min · biggest Stamina at this level

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: White Spider Meat× 2
3. 
   Cook it at a fire. Raises your Cooking until 280.

Monster Omelet

15 Stamina for 15 min · biggest Stamina at this level

1. 
   Learn it from Recipe: Monster Omeletneeds Cooking 225 · costs 1g 20s

   Vendor:MalygenAlliance Felwood

   Vendor:BaleHorde Felwood

   And 1 more on the recipe’s page.

2. 
   Materials: Giant Egg× 1Soothing Spices× 2
3. 
   Cook it at a fire. Raises your Cooking until 305.

Runn Tum Tuber Surprise

15 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Runn Tum Tuber Surpriseneeds Cooking 275

   NPC drop:Pusillin Dire Maul 100%

2. 
   Materials: Runn Tum Tuber× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 355.

Raptor Rouladen

15 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Raptor Rouladenneeds Cooking 225

   No source on record yet.

2. 
   Materials: Raptor Flesh× 2Hot Spices× 4
3. 
   Cook it at a fire. Raises your Cooking until 245.

Spicy Smoothie

15 Spirit for 15 min · biggest Spirit at this level

1. 
   Learn it from Recipe: Spicy Smoothieneeds Cooking 200 · costs 50s

   Vendor:Aza'bekAlliance The Barrens

   Vendor:Kalsey SandenHorde Redridge Mountains

2. 
   Materials: Moonberry Juice× 1Soothing Spices× 3Small Flame Sac× 1
3. 
   Cook it at a fire. Raises your Cooking until 225.

Poached Sunscale Salmon

40 Attack Power for 15 min · biggest Attack Power at this level

1. 
   Learn it from Recipe: Poached Sunscale Salmonneeds Cooking 250 · costs 2g

   Vendor:Gikkix Tanaris

2. 
   Materials: Raw Sunscale Salmon× 1
3. 
   Cook it at a fire. Raises your Cooking until 330.

Nightfin Soup

22 Spell Damage for 15 min · biggest Spell Damage at this level

1. 
   Learn it from Recipe: Nightfin Soupneeds Cooking 250 · costs 2g

   Vendor:Gikkix Tanaris

2. 
   Materials: Raw Nightfin Snapper× 1Refreshing Spring Water× 1
3. 
   Cook it at a fire. Raises your Cooking until 330.

Spotted Yellowtail

22 Spell Damage for 15 min · biggest Spell Damage at this level

1. 
   Learn it from Recipe: Spotted Yellowtailneeds Cooking 225 · costs 1g 60s

   Vendor:Gikkix Tanaris

2. 
   Materials: Raw Spotted Yellowtail× 1
3. 
   Cook it at a fire. Raises your Cooking until 305.

Sunny Tea

33 Healing Power for 15 min · biggest Healing Power at this level

1. 
   Learn it from Recipe: Sunny Teaneeds Cooking 200

   No source on record yet.

2. 
   Materials: Moonberry Juice× 1Sungrass× 2
3. 
   Cook it at a fire. Raises your Cooking until 250.

Filet of Redgill

18 Fishing Skill for 15 min · biggest Fishing Skill at this level

1. 
   Learn it from Recipe: Filet of Redgillneeds Cooking 225 · costs 1g 60s

   Vendor:Kelsey Yance Stranglethorn Vale

2. 
   Materials: Raw Redgill× 1
3. 
   Cook it at a fire. Raises your Cooking until 305.

Grilled Squid

1% Critical Strike chance for 15 min · biggest Critical Strike chance at this level

1. 
   Learn it from Recipe: Grilled Squidneeds Cooking 240 · costs 1g 60s

   Vendor:Gikkix Tanaris

2. 
   Materials: Raw Winter Squid× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 320.

Hot Smoked Bass

1% Critical Strike chance for 15 min · biggest Critical Strike chance at this level

1. 
   Learn it from Recipe: Hot Smoked Bassneeds Cooking 240 · costs 1g 60s

   Vendor:Kelsey Yance Stranglethorn Vale

2. 
   Materials: Raw Summer Bass× 1Hot Spices× 2
3. 
   Cook it at a fire. Raises your Cooking until 320.

Cooked Glossy Mightfish

30 Attack Power for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Cooked Glossy Mightfishneeds Cooking 225 · costs 1g 60s

   Vendor:Kelsey Yance Stranglethorn Vale

2. 
   Materials: Raw Glossy Mightfish× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 305.

Smoked Redgill

22 Healing done for 10 min

1. 
   Learn it from Recipe: Smoked Redgillneeds Cooking 300 · costs 1g 60s

   Vendor:Chief Expeditionary Requisitioner EnklesAlliance Silithus

   Vendor:Apothecary QuinardHorde Silithus

2. 
   Materials: Raw Redgill× 1
3. 
   Cook it at a fire. Raises your Cooking until 365.

Plated Armorfish

150 Armor for 15 min

1. 
   Learn it from Recipe: Plated Armorfishneeds Cooking 225

   No source on record yet.

2. 
   Materials: Raw Plated Armorfish× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 255.

Smoked Desert Dumplings

20 Strength for 15 min · biggest Strength at this level

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: Sandworm Meat× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 365.

Bear Bruscitti

20 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Bear Bruscittineeds Cooking 275

   No source on record yet.

2. 
   Materials: Big Bear Meat× 3Soothing Spices× 3
3. 
   Cook it at a fire. Raises your Cooking until 310.

Steaming Stag Steak

20 Strength for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Steaming Stag Steakneeds Cooking 275

   No source on record yet.

2. 
   Materials: Stag Meat× 3Soothing Spices× 4
3. 
   Cook it at a fire. Raises your Cooking until 310.

Flank au Poivre

20 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Flank au Poivreneeds Cooking 275

   No source on record yet.

2. 
   Materials: Red Wolf Meat× 3Soothing Spices× 3
3. 
   Cook it at a fire. Raises your Cooking until 315.

Swiftstrike Steak

20 Agility for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Swiftstrike Steakneeds Cooking 275

   No source on record yet.

2. 
   Materials: Tiger Meat× 3Soothing Spices× 2
3. 
   Cook it at a fire. Raises your Cooking until 310.

Dirge's Kickin' Chimaerok Chops

25 Stamina for 15 min · biggest Stamina at this level

1. 
   Learn it from Recipe: Dirge's Kickin' Chimaerok Chopsneeds Cooking 300

   Quest reward:Dirge's Kickin' Chimaerok Chops Tanaris

2. 
   Materials: Hot Spices× 1Goblin Rocket Fuel× 1Deeprock Salt× 1Chimaerok Tenderloin× 1
3. 
   Cook it at a fire. Makes 5. Raises your Cooking until 365.

Bat Hachee

20 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Bat Hacheeneeds Cooking 275

   No source on record yet.

2. 
   Materials: Meaty Bat Wing× 3Soothing Spices× 2
3. 
   Cook it at a fire. Raises your Cooking until 310.

Prehistoric Pulled Raptor

20 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Prehistoric Pulled Raptorneeds Cooking 275

   No source on record yet.

2. 
   Materials: Raptor Flesh× 3Soothing Spices× 4
3. 
   Cook it at a fire. Raises your Cooking until 310.

Soaring Pamplona

20 Intellect for 15 min · biggest Intellect at this level

1. 
   Learn it from Recipe: Soaring Pamplonaneeds Cooking 275

   No source on record yet.

2. 
   Materials: Buzzard Wing× 3Soothing Spices× 3
3. 
   Cook it at a fire. Raises your Cooking until 310.

Wicked Smoothie

20 Spirit for 15 min · biggest Spirit at this level

1. 
   Learn it from Recipe: Wicked Smoothieneeds Cooking 250 · costs 62s 50c

   Vendor:Aza'bekAlliance The Barrens

   Vendor:Kalsey SandenHorde Redridge Mountains

2. 
   Materials: Morning Glory Dew× 1Soothing Spices× 4Wicked Claw× 1
3. 
   Cook it at a fire. Raises your Cooking until 270.

Mightfish Steak

40 Attack Power for 15 min · biggest Attack Power at this level

1. 
   Learn it from Recipe: Mightfish Steakneeds Cooking 275 · costs 2g

   Vendor:ViviannaAlliance Feralas

   Vendor:Sheendra TallgrassHorde Feralas

2. 
   Materials: Large Raw Mightfish× 1Hot Spices× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 355.

Baked Salmon

28 Spell Damage for 15 min · biggest Spell Damage at this level

1. 
   Learn it from Recipe: Baked Salmonneeds Cooking 275 · costs 2g

   Vendor:ViviannaAlliance Feralas

   Vendor:Sheendra TallgrassHorde Feralas

2. 
   Materials: Raw Whitescale Salmon× 1Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 355.

Lobster Stew

28 Spell Damage for 15 min · biggest Spell Damage at this level

1. 
   Learn it from Recipe: Lobster Stewneeds Cooking 275 · costs 2g

   Vendor:ViviannaAlliance Feralas

   Vendor:Sheendra TallgrassHorde Feralas

2. 
   Materials: Darkclaw Lobster× 1Refreshing Spring Water× 1
3. 
   Cook it at a fire. Raises your Cooking until 355.

Sage's Tea

44 Healing Power for 15 min · biggest Healing Power at this level

1. 
   Learn it from Recipe: Sage's Teaneeds Cooking 250

   No source on record yet.

2. 
   Materials: Morning Glory Dew× 1Mountain Silversage× 2
3. 
   Cook it at a fire. Raises your Cooking until 290.

Spinefin Halibut

18 Fishing Skill for 15 min · biggest Fishing Skill at this level

1. 
   No recipe item teaches this one, and the game files do not say who does. Try a Cooking trainer first.
2. 
   Materials: Raw Spinefin Halibut× 1
3. 
   Cook it at a fire. Raises your Cooking until 220.

Savory Turtle Stew

20 Stamina for 15 min · another food at this level gives more

1. 
   Learn it from Recipe: Savory Turtle Stewneeds Cooking 275

   No source on record yet.

2. 
   Materials: Turtle Meat× 3Soothing Spices× 3
3. 
   Cook it at a fire. Raises your Cooking until 310.

Darkclaw Bisque

12 Spell Damage for 10 min · another food at this level gives more

1. 
   Learn it from Recipe: Darkclaw Bisqueneeds Cooking 300 · costs 2g

   Vendor:Chief Expeditionary Requisitioner EnklesAlliance Silithus

   Vendor:Apothecary QuinardHorde Silithus

2. 
   Materials: Darkclaw Lobster× 1Drinkable Stratholme Holy Water× 1
3. 
   Cook it at a fire. Raises your Cooking until 365.

Prowler Steak

25 Strength and 10 Stamina for 15 min · biggest Strength at this level

1. 
   Learn it from Recipe: Prowler Steakneeds Cooking 250

   No source on record yet.

2. 
   Materials: Tiger Meat× 2Holy Salts× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 280.

Filet o' Flank

25 Agility and 10 Stamina for 15 min · biggest Agility at this level

1. 
   Learn it from Recipe: Filet o' Flankneeds Cooking 250

   No source on record yet.

2. 
   Materials: Red Wolf Meat× 2Holy Salts× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 280.

Sunrise Omelette

25 Spell Damage, 55 Healing Power, and 10 Stamina for 15 min · biggest Healing Power at this level

1. 
   Learn it from Recipe: Sunrise Omeletteneeds Cooking 250

   No source on record yet.

2. 
   Materials: Giant Egg× 2Holy Salts× 1
3. 
   Cook it at a fire. Makes 2. Raises your Cooking until 280.

Grand Lobster Banquet

20 Attack Power, 23 Spell Damage, 44 Healing Power, and 10 Stamina for 45 min

Serve a delicious feast that lasts for 3 min and serves up to 40 players. Food Restores ? health over 30 sec. Must remain seated while eating.

1. 
   Learn it from Recipe: Grand Lobster Banquetneeds Cooking 280

   No source on record yet.

   Carrie's Cookbookneeds Cooking 280

   No source on record yet.

2. 
   Materials: Darkclaw Lobster× 12Turtle Meat× 4Buzzard Wing× 3Exquisite Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 310.

Specklefin Feast

20 Attack Power, 23 Spell Damage, 44 Healing Power, and 10 Stamina for 45 min

Serve a delicious feast that lasts for 3 min and serves up to 40 players. Food Restores ? health over 30 sec. Must remain seated while eating.

1. 
   Learn it from Recipe: Specklefin Feastneeds Cooking 280

   No source on record yet.

   Carrie's Cookbookneeds Cooking 280

   No source on record yet.

2. 
   Materials: Raw Spotted Yellowtail× 12Raptor Flesh× 4Raw Rockscale Cod× 3Exquisite Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 310.

Sweetpaw Jam

15% movement speed while in Hyjal for 15 min

1. 
   Learn it from Recipe: Sweetpaw Jamneeds Cooking 275 · costs 50s

   Vendor:Dala Fairmaw Mount Hyjal

2. 
   Materials: Hyjal Berries× 3Soothing Spices× 1
3. 
   Cook it at a fire. Raises your Cooking until 285.