Secondary profession

Cooking

Higher cooking skill allows you to learn higher level cooking recipes. Recipes can be found on trainers around the world as well as from quests and as drops from monsters.

Recipes: 133
Taught by plans: 116
Trainer ranks: 4

Buff food worth cooking: Every buff food by level, where to buy the recipe and the materials it needs.

Cheapest way to level Cooking from 1 to 300 on your auction house

Where to train Cooking

19 trainers

Alliance

No rank in the title: Katherine Lee Cooking Trainer · Alterac Mountains 12.6, 65.8

Alegorn Cooking Trainer · Darnassus 49.0, 21.2

Cook Ghilm Cooking Trainer · Dun Morogh 68.4, 54.5

Gremlock Pilsnor Cooking Trainer · Dun Morogh 47.7, 52.3

Tomas Cook · Elwynn Forest 44.4, 66.0

Daryl Riknussun Cooking Trainer · Ironforge 60.1, 36.4

Crystal Boughman Cooking Trainer · Redridge Mountains 17.7, 43.5

Stephen Ryback Cooking Trainer · Stormwind City 78.2, 53.1

Zarrin Cook · Teldrassil 57.1, 61.3

Horde

Superior: Mudduk Stranglethorn Vale 31.3, 28.0
No rank in the title: Pyall Silentstride Cook · Mulgore 44.9, 61.7

Zamja Cooking Trainer · Orgrimmar 57.4, 54.0

Gorg Cook · Riverglades

Duhng Cook · The Barrens 55.3, 31.8

Aska Mistrunner Cooking Trainer · Thunder Bluff 50.7, 53.1

William Pickman Cooking Trainer · Tirisfal Glades 61.8, 51.4

Eunice Burch Cooking Trainer · Undercity 62.1, 44.9

Either faction

No rank in the title: Nyalah Brightfire Cook · Zephras Isle

Zerril Softbreeze Cook · Zephras Isle

A trainer is listed under the rank word in its title: Journeyman, Expert, Artisan and so on. The data does not say which ranks each trainer teaches, what a rank costs or the level it needs, so those are not shown. Titles, zones and factions come from data collected from the live game; whether an NPC trains, and its place on the map, from QuestieDB. An NPC whose title does not name the profession, or with no zone on record, is left out.

AH is the lowest buyout on your auction house. Reagent cost counts each reagent at the lower of a vendor’s price and its lowest buyout, and shows only when every reagent has one.

Cooking recipes

Apprentice (1–74) 19 recipes

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Cooking recipes

Journeyman (75–149) 37 recipes

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Cooking recipes

Expert (150–224) 33 recipes

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Cooking recipes

Artisan (225–300) 44 recipes

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Cooking recipes, Artisan (225–300), lowest skill first
Makes	Skill	Reagents	Learned from
Raptor Rouladen AH	230–245	Raptor Flesh× 2 Hot Spices× 4	Recipe: Raptor Rouladen
Savory Stag Sliders AH	230–245	Stag Meat× 2 Hot Spices× 3	Recipe: Savory Stag Sliders
Dragonbreath Chili AH	240–280	Mystery Meat× 1 Small Flame Sac× 1 Hot Spices× 1	Recipe: Dragonbreath ChiliAH
Heavy Kodo StewMakes 2 AH	240–280	Heavy Kodo Meat× 2 Soothing Spices× 1 Refreshing Spring Water× 1	Recipe: Heavy Kodo Stew
Spider Sausage AH	240–280	White Spider Meat× 2	Trainer
Plated Armorfish AH	245–255	Raw Plated Armorfish× 1 Soothing Spices× 1	Recipe: Plated Armorfish
Wicked Smoothie AH	255–270	Morning Glory Dew× 1 Soothing Spices× 4 Wicked Claw× 1	Recipe: Wicked Smoothie
Filet o' FlankMakes 2 AH	260–280	Red Wolf Meat× 2 Holy Salts× 1	Recipe: Filet o' Flank
Prowler SteakMakes 2 AH	260–280	Tiger Meat× 2 Holy Salts× 1	Recipe: Prowler Steak
Sage's Tea AH	260–290	Morning Glory Dew× 1 Mountain Silversage× 2	Recipe: Sage's Tea
Sunrise OmeletteMakes 2 AH	260–280	Giant Egg× 2 Holy Salts× 1	Recipe: Sunrise Omelette
Cooked Glossy Mightfish AH	265–305	Raw Glossy Mightfish× 1 Soothing Spices× 1	Recipe: Cooked Glossy MightfishAH
Filet of Redgill AH	265–305	Raw Redgill× 1	Recipe: Filet of RedgillAH
Monster Omelet AH	265–305	Giant Egg× 1 Soothing Spices× 2	Recipe: Monster OmeletAH
Spiced Chili Crab AH	265–305	Tender Crab Meat× 1 Hot Spices× 2	Recipe: Spiced Chili CrabAH
Spotted Yellowtail AH	265–305	Raw Spotted Yellowtail× 1	Recipe: Spotted YellowtailAH
Tender Wolf Steak AH	265–305	Tender Wolf Meat× 1 Soothing Spices× 1	Recipe: Tender Wolf SteakAH
Undermine Clam ChowderMakes 2 AH	265–305	Zesty Clam Meat× 2 Hot Spices× 1 Ice Cold Milk× 1	Recipe: Undermine Clam Chowder
Bat Hachee AH	280–310	Meaty Bat Wing× 3 Soothing Spices× 2	Recipe: Bat Hachee
Bear Bruscitti AH	280–310	Big Bear Meat× 3 Soothing Spices× 3	Recipe: Bear Bruscitti
Clam Linguine AH	280–310	Zesty Clam Meat× 3 Soothing Spices× 4	Recipe: Clam Linguine
Grilled Squid AH	280–320	Raw Winter Squid× 1 Soothing Spices× 1	Recipe: Grilled SquidAH
Hot Smoked Bass AH	280–320	Raw Summer Bass× 1 Hot Spices× 2	Recipe: Hot Smoked BassAH
Prehistoric Pulled Raptor AH	280–310	Raptor Flesh× 3 Soothing Spices× 4	Recipe: Prehistoric Pulled Raptor
Raging Raptor Ribs AH	280–310	Raptor Flesh× 2 Hot Spices× 3	Recipe: Raging Raptor Ribs
Savory Turtle Stew AH	280–310	Turtle Meat× 3 Soothing Spices× 3	Recipe: Savory Turtle Stew
Soaring Pamplona AH	280–310	Buzzard Wing× 3 Soothing Spices× 3	Recipe: Soaring Pamplona
Steaming Stag Steak AH	280–310	Stag Meat× 3 Soothing Spices× 4	Recipe: Steaming Stag Steak
Sweetpaw Jam AH	280–285	Hyjal Berries× 3 Soothing Spices× 1	Recipe: Sweetpaw Jam
Swiftstrike Steak AH	280–310	Tiger Meat× 3 Soothing Spices× 2	Recipe: Swiftstrike Steak
Flank au Poivre AH	285–315	Red Wolf Meat× 3 Soothing Spices× 3	Recipe: Flank au Poivre
Grand Lobster Banquet AH	290–310	Darkclaw Lobster× 12 Turtle Meat× 4 Buzzard Wing× 3 Exquisite Spices× 1	Recipe: Grand Lobster BanquetCarrie's Cookbook
Nightfin Soup AH	290–330	Raw Nightfin Snapper× 1 Refreshing Spring Water× 1	Recipe: Nightfin SoupAH
Poached Sunscale Salmon AH	290–330	Raw Sunscale Salmon× 1	Recipe: Poached Sunscale SalmonAH
Specklefin Feast AH	290–310	Raw Spotted Yellowtail× 12 Raptor Flesh× 4 Raw Rockscale Cod× 3 Exquisite Spices× 1	Recipe: Specklefin FeastCarrie's Cookbook
Iron Oven AH	300–300	Simple Flour× 10 Refreshing Spring Water× 5 Soothing Spices× 4	Blueprint: Iron OvenAH
Baked Salmon AH	315–355	Raw Whitescale Salmon× 1 Soothing Spices× 1	Recipe: Baked SalmonAH
Lobster Stew AH	315–355	Darkclaw Lobster× 1 Refreshing Spring Water× 1	Recipe: Lobster StewAH
Mightfish Steak AH	315–355	Large Raw Mightfish× 1 Hot Spices× 1 Soothing Spices× 1	Recipe: Mightfish SteakAH
Runn Tum Tuber Surprise AH	315–355	Runn Tum Tuber× 1 Soothing Spices× 1	Recipe: Runn Tum Tuber Surprise
Darkclaw Bisque AH	325–365	Darkclaw Lobster× 1 Drinkable Stratholme Holy Water× 1	Recipe: Darkclaw BisqueAH
Dirge's Kickin' Chimaerok ChopsMakes 5 AH	325–365	Hot Spices× 1 Goblin Rocket Fuel× 1 Deeprock Salt× 1 Chimaerok Tenderloin× 1	Recipe: Dirge's Kickin' Chimaerok ChopsAH
Smoked Desert Dumplings AH	325–365	Sandworm Meat× 1 Soothing Spices× 1	Trainer
Smoked Redgill AH	325–365	Raw Redgill× 1	Recipe: Smoked RedgillAH

Skill shows when the recipe turns yellow and then grey, the range in which it can still raise your skill. Recipes, reagents and skill ranges come from the WoW Forever game files. Auction prices are per item from Blizzard’s auction house data, read every hour (buyouts only; bids are left out); vendor prices come from data collected from the live game. Each ruleset has its own auction house per faction; Blizzard’s data does not name them, so they are matched by size and still being confirmed in game.